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Capturing hope and beauty in the everyday, through telling our truths, connecting authentically, and showing up for our lives.

The Truth Behind the Scarcity Myth

4/10/2021

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As a spiritual searcher and self-proclaimed self-help junkie, I've heard countless times about the scarcity myth versus embracing abundance. I've read all the reassurances that someone else getting praise or success does not in any way take away from the abundant success that is available to me. And every time I hear it, I take it in with a mix of gratitude and a sense that while it's well-intentioned and undoubtedly true, it also feels like these assurances are missing the mark somehow.

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Throat Punches and Other Thoughts

4/2/2021

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I feel like I should say something profound here. Or funny. Or shocking. Something that will grab your attention. Because that's what I'm supposed to do, right? I'm told I have about 13 seconds to get you interested in what you're reading, or you will move on. And perhaps that is true. Probably it's true. 

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Wellness for Life

1/25/2021

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I stood on the scale and looked down in dismay. I knew I had made some bad decisions that week, but I didn’t think it had been THAT bad. As I stepped back, I wondered once again why I was even trying.
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It felt like I had been trying for years, with no result. Well, that wasn’t really true. I was seeing a change. Every week the numbers on the scale went up, no matter what I did. Sometimes, if I did everything exactly right, I could lose two or three pounds. It might take a month for that to happen, but every time, it felt like hope. And then one day I would skip a workout, because I was really tired or my legs hurt, or just because I was human and a skipped workout sometimes happens, and in one day those three pounds would come right back. It was like there was a magnet attached to my body, and those pounds would just latch on.

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    Hi there, I'm Amy. I'm so glad you're here. I'm a writer, photographer, mom, wife, and highly sensitive introvert, just trying my best to show up fully for myself, my family, and my life. It all gets a little crazy sometimes, and it helps to have a place to connect honestly about what's really going on. This is my place.  

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